Meditation Room

Meditation techique guideline:  The Art of Meditation

The following is a wonderful source of guided meditations and music to enable you to meditate while helping your focus and creating a pleasant environment. Thank you to Sanaya Roman and Orin for these wonderful resources.  I use them all the time as a perfect way to relax and focus on what I intend to manifest in my life. You can choose to click and listen or download to your computer for easy access:

http://www.orindaben.com/pages/rooms/orin_meditation_room/

Go here to start listening to Orin’s short 3-5 minute guided meditations

Go here to start listening to Orin’s short 3-5 minute meditations
Go here for full-length free Orin Audio Guided Meditations.

Welcome to Orin’s Meditation Room!  There are many short guided meditations by Orin, given through Sanaya, for you to listen to to expand your consciousness and to experience more light in your life.  Get quiet for a moment, and decide which area you want to work on.  Select a meditation to listen to by clicking on a meditation title below.  Each meditation is from 3-7 minutes long, so relax, enjoy, and join us for a moment of quiet reflection and light.

Explanation of graphic above:  Your soul is a beautiful, radiant light.  It is often pictured as a beautiful lotus, radiant with color. Your soul sends out streams of mental, emotional, and physical energy that create the “you” that you know, forming your personality, thoughts, feelings, and physical body.  The solar light shines upon your soul all the way down to the physical plane, lifting all life upward to return home, to live permanently in the higher realms of light and love.

Listening and Download Note:
Downloading: Use the green button with the down arrow to download the audio journeys to your computer. Downloads are CD quality audio. If you have a telephone dial-up internet connection we recommend that you download the meditation as you may find the streaming option starts and stops when you play it.  You can then listen to this journey on your computer without interruption, burn a CD of it, or put it on an MP3 player.
Streaming:  Use the black button with the white arrow.  Streaming audio has lower audio quality to allow it to be streamed. You will need the free Adobe Flash Player to listen as well as broadband or a high speed internet connection.
Additional free Orin meditations can be found in Orin’s Meditation Room.

We cannot assist you if you are unable to listen to, download these journeys, download the Flash player, or put the download journey on an MP3 device, as we do not have the expertise to know your particular computer system, browser, MP3 software and player, and then track down where the problem might be. Please consult your computer technician for assistance.

Daily Affirmations Room – Receive unlimited affirmations on a number of topics.
Creating Your Highest Future Room – Click on any book picture and receive a message.
View a list of all Orin albums.
View a list of all downloadable singles
View a list of all Orin and DaBen basic light body albums.

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Solar Light:

Receiving Solar Light
Bring Solar light, the light of higher purpose, evolution, and love into your being at every level.   Thaddeus Music: Solar Contact

Shower of Light
Take a shower of light to enhance your vitality and aliveness.   Thaddeus Music: Strands of Light

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Soul Contact:

Soul Contact
Receive a gift of light and energy from your soul.  Thaddeus Music: Initiation

Soul Vision
Work with the Master of Vision to enhance your soul vision and open your third eye. Thaddeus Music: Liberation.

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Higher Self, Intuition, Mind:

Receiving Guidance and Answers
Connect with your higher self and soul to receive guidance and answers from within. Thaddeus Music: Silent Majesty

Clear Creative Mind
Receive mental illumination and creative ideas from your soul.  Thaddeus Music: Illumination

Living Your Life Purpose
Send light to your higher purpose, let it be energized by your soul and the Enlightened Ones.  Thaddeus Music:  Master of Light

Clearing Blockages
Send light to a situation to transform it, release any energy that is not yours, and call back to yourself any energy you have scattered out in the universe.  Thaddeus Music: Temple of Healing Love

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Emotions, Love:

Radiating Unconditional Love
Radiate unconditional love to someone and feel the love between you expand.  Thaddeus Music: Sanctuary of Peace

Self Love
Become your wise, all-knowing Self that can assist you in being more loving to yourself. Thaddeus Music: Angels of Healing

Loving Relationships
Lift the energy between you and another into your heart center, making a line of light between your heart centers. Thaddeus Music: Angels of Love

Joy
Open to receive your soul’s note of joy.   Decide to grow through joy rather than through struggle. Thaddeus Music: River of Love

Opening to Receive
Open to receive whatever you want or even better. Thaddeus Music: Spiritual Sun Lifting

Receiving Extra Energy
Listen to this meditation if you are in a challenging situation and would like extra energy or light to be held around you. Thaddeus Music: Guardian Angels

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Body:

Relaxation
Breathe deeply, draw in light, and take a quick relaxation break. Thaddeus Music: Sea of Light

Feeling Energetic
Bring a golden light into your solar plexus center to feel more energetic.  Thaddeus Music: Solar Light Transmissions

Cellular Activation
Connect with your soul and draw Solar light and soul energy into your cells, all the way to your atomic level, to activate more light within you and to accelerate your evolution. Thaddeus Music: Cellular Evolution

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Scroll Up for more free Orin Audio Meditations

Orin’s Free Audio Meditations
Links to transcripts and Information included

Orin’s Opening to a Higher Path Audio Meditation

Transcript and Information
A wonderful, uplifting meditation to realize more of the infinite possibilities for your life. Link with your
Divine Self to step onto your higher path, realize who you truly are, and experience more love, courage,
and inner strength as you open to fresh opportunities and new ways of thinking and being.

Orin’s Opening to Your True Identity Audio Meditation

Transcript and Information
Start to transcend your ego and move into divine consciousness as you listen. Lift the veils and permit
yourself to express who you really are, deep within: a beautiful, radiant, confident, serene, and abundant being.

Orin’s Dawning of a New Light Audio Meditation

Transcript and Information
There is a new light dawning for humanity, a light of hope, inspiration, and spiritual vision.
Listen and align with the new light coming to transform your life and consciousness.

Orin’s Spirit of Peace Audio Meditation

Transcript and Information
Live in peace and harmony, where you can hear your inner guidance and feel at peace
with the world and everyone in it.
Go here for full-length free Orin Audio Meditations.